Wednesday, August 5, 2015

Friday 7/31/15

I believe today was the first time this year when it was 90 degrees when I went for my run. Surprisingly, today felt more comfortable than yesterday. It rained last night which broke the humidity, so while it was really hot with the sun beating down, the run felt easy in comparison to yesterday. I did the same route as yesterday which looped around Belmont Lake, but I only did 10 miles. Alie and I are heading to a wedding this afternoon, and I didn't see any reason to kill myself in the heat today. Overall, felt pretty good. Right hamstring is still a bit of an issue though. 10 miles in 60:57.

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