Friday 7/4 - Sunday 7/6

No workouts what so ever. I decided to take a few days completely off to see if it would make a difference. Doing so over the 4th of July would also help me to focus on other things and, hopefully, not go completely crazy due to lack of exercise. It worked in that sense. My 4th was a ton of fun. Unfortunately, the situation with my heel isn't looking good.