Total Miles Run - 252.8
Average Run Length - 10.1 miles
Average Mile Pace (excluding workouts, tempos, pick ups and races) - 5:54
Track Workouts - 1
Runs with Pick Ups - 0
Tempo Runs - 0
Races - 3
Wins - 1
Most Common Run - 11 mile out and back along the Charles River (9 times)
Days Biked - 5 out of 30
Miles Biked - 99
Average Bike Length - 19.8
Mile Pace Chart for June (excluding workouts, tempos and pick ups):
Overall, things could have gone much worse this month, but it definitely felt like a step backward. I had to take 5 days off from running, averaged fewer miles per run, averaged a slower mile pace on training runs, only got in 1 workout, and missed a race I had been planning on running. The obviously highlight was a win at the JPM CC though.
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