Tuesday 7/8

Another day on the bike. On Sunday, I put in Sarah's A/C unit, and she thanked me today by making some amazing chicken chili. Absolutely delicious. Since I knew I'd be heading over her apartment for dinner, I went home at lunch and did 10 miles in 28 mins. After work, I did 12 easy miles on my road bike including the ride to Sarah's apartment to see how it felt on my foot. Still not great, so I did 10 miles in 30 mins on the indoor bike a bit later rather than riding outside. 32 miles total but it was a fairly easy day overall.