Thursday 7/3

I felt like my road bike was putting more pressure on my heel than my indoor bike, so I wanted to see if riding two short sessions on my indoor bike would give my heel a break. Since I was doing two short sessions, I went a bit faster than I had been going recently. My AM session was 10 miles in 28 minutes, and my afternoon session was 10 miles in 26 minutes. Felt like a solid effort and didn't seem to be pressing on my heel. I think I am going to have to take a few days completely off though. As much as I love bike riding, it isn't a full running replacement.