Monday 4/13/15

Perfect day for a run. Got out of work a bit late, but it was still 60 degrees when I got out for my run at 7pm. My legs felt pretty good and my heel was a non issue, so I decided to do an easy 9 mile out and back along the Charles. Stayed nice and relaxed on the way out at 6:30 pace. At the turn around, I was feeling good, so I picked the pace up to 6:15. Finished up in 57:45.