Tuesday, April 28, 2015

Monday 4/27/15

Went out for another 10 miler along the Charles today. My legs felt good, but my heel did twinged a few times. The weather was decent at 50 degrees with very little wind, and while it was threatening to rain, the storm never came. My paces were all over the pace today as I bounced between 6:0X and 6:20. I think this may have been me releasing some of my frustration about being in poor shape and not being able to train as much as I'd like due to my heel. Overall, the run was fine though, and I didn't feel too bad afterward. 10 miles in 62:13.

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