Friday 6/20

Really good run today. I haven't felt quite right on run for the last two weeks. Finally started to get my stride back today. 11 mile out and back along the Charles. Weather was perfect at sunny and 72 with a cooling breeze. The pace was right in my target range and seemed relatively easy.  Just an overall upbeat run. 11 miles in 63:12. Total for the week: 78.5 miles on 7 runs.