Catching Up

Finally caught up on my last 2 weeks or so of blog posts. It was a busy month at work, and I never got around to updating everything after some off days from running. Recap: one really good long run, a couple of standard base builders, one hill/trail run up in North Conway, four off days with no running, and two 6 milers to get back into the swing of things after the off days. Race report from York Days coming.