Sunday 7/5/15

I waited until we were back in Boston to get my run in today which turned out to be a good idea. I woke up still a bit sore from yesterday's long run, and waiting to run at 5pm gave me plenty of time to recover. I thought today would be a bit of a slog, but it actually didn't turn out too bad. I felt fine holding 6:10 - 6:15 pace without too much effort. My right hamstring was a bit tight at times, but it didn't seem like anything major. I'll probably take an easier day tomorrow to make sure I'm not pushing that too hard going into the workout on Tuesday. 11.5 miles in 71:13.