Saturday 7/11/15

I spent the day doing a complete overhaul on the bathroom in my apartment. It took quite a while, but it's starting to look pretty good. As a result, I was a bit tired for my run tonight. I got a late start which was probably a good thing since it was so hot, but it was still over 85 degrees at 7pm when I did my run. No major issues, but the run was a bit slower than normal training pace. I started off very conservative at 6:30 pace for the first 5 miles before loosening up over the second half of the run and dropping into the 6:15 range. Overall, I felt pretty good if a bit tired. 72:47 for 11.5 miles.