Wednesday 5/13/15

Almost didn't run today. I was on the verge of not running when I did some light stretching and was surprised by how much better my heel felt afterward. So, I decided to run a similar run to yesterday. I headed over to Charlestown and repeated the same 1 mile loop where I could head back to my apartment easily if something went wrong. Again, my legs felt tight half way through the run, but I pressed on since I wasn't having any heel issues. I kept the run relaxed again today at about 6:20 pace, and I felt much more upbeat after the run. My heel did twinge a bit towards the end of the run, but it was no where near as bad as yesterday. 10.5 in 65:01.