Monday, June 29, 2015

Friday 6/26/15

Vasilis and I did more easy city running today. We kept the pace a bit more honest today in the 6:30 range, but the effort was still pretty relaxed. We ran passed the Boston Common as we went down Beacon Street then cut over to loop around the Fens before making our way to the Emerald Necklace. There was some traffic to negotiate, but it wasn't too bad. I wouldn't want to do this run every day, but the atmosphere is cool every once in a while. My legs were feeling back to normal today, and I felt great during the run. A couple of easy days definitely paid off. Hoping to get a tempo run in tomorrow. 11.5 miles in 74:09

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