Thursday 6/4/15

Got out for an easy 11 mile loop around the Charles today. Perfect running weather in the mid 60s and sunny. I'm hoping to run a track workout tomorrow or Saturday, so I didn't want to push the run today. I kept my heart rate in the low 140s, and I felt relaxed even though the pace was 6:0X. With about 5 miles left in my run, a runner came up behind me while I was stopped at a traffic light and asked if he could run with me. I agreed, and we ran together for about 3 miles. Turns out Matt is a runner for the Claremont-Mudd-Scripps (D3 College in California), and he is visiting BU this summer to study. We exchanged info, and I'm looking forward to some company on my runs for a change. 11 miles in 67:04