Monday 6/8/15

Standard base builder today. Very forgettable run. I got a late start, my stomach wasn't feeling great, and my heel has been acting up a bit (looking into some possible changes to help improve things there). The pace was slow, but it still felt like normal effort since I wasn't feeling so hot. 20 mph winds on the Charles didn't help. I finished up without any major issues though. I'm really looking forward to the end of the week when I can start ramping down the mileage in preparation for Market Square Day on Saturday. I think a few easy/off days may be in order after that. 11 miles in 70:53.