Sunday 6/21/15

It felt weird not having to worry about doing a track workout or race this weekend. I also wasn't worn out at all from my "long run" yesterday. I'll probably need to up the mileage on those runs to 14-15 miles if things continue to go well. So, I decided to make it a "long weekend". It was pouring when we left OOB, but by the time we got back to Boston, most of the rain had passed. When I did my run later in the afternoon, the weather was actually pretty nice for running. It was a bit warm in the 70s, but the sun wasn't beating down with the overcast skies. The run went really well, and 6:10 felt comfortable. It was a solid effort, but I didn't feel like I was pushing things too much. 13.5 in 83:15.