Monday, June 29, 2015

Wednesday 6/24/15

Solo 11 mile loop around the Charles. Legs felt pretty tired to start of the run, and I thought it was going to end up being a tough one. Thankfully, things started to loosen up after about a mile and a half, and the run went really well. I felt great at 6:10 pace and didn't have any issues. I did back off the pace a bit over the last two miles, but it was more about preservation than a feeling of discomfort. 11.5 in 71:03.

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