Sunday 6/7/15

Got out for a nice long run today. At 6:0X, the pace was a bit hotter than it needed to be, but thoughts of yesterday's poor workout were still in my head. The weather was perfect as I followed the familiar 11 mile loop out to the Harvard Boathouse and added on a few extra miles down to Charles River Canoe and Kayak. Overall, it was a pretty good run, but concerns about my heel and yesterday's workout are clouding my mood slightly. 13.1 miles in 79:39.